Saturday, December 31, 2011
We're back. Follow us on Twitter
Coming back to blogging after a hiatus. Also, follow us on Twitter: https://twitter.com/#!/SoyfreeKitchen
Sunday, August 14, 2011
Eggplant Parmagiana from Cooking Light
I heartily recommend this recipe from Cooking Light magazine. We had it tonight, with a few changes:
- I didn't have any fontina cheese, so we went with all mozzarella
- I used 8 oz of mozzarella instead of the 6 oz of mozzarella/fontina a half recipe should have used.
- I didn't have any whole-wheat panko (which often has soy, anyway) so we used homemade dried mixed (whole wheat, rye, oatmeal bread, whatever was on hand) bread crumbs.
- We used a whole 24-oz jar of sauce for a half a recipe
- It said a whole recipe served 10, but we got 6 servings out of a half recipe
My (dear) husband liked it and asked that it be made again. Since the kids never liked eggplant, and I am officially an empty-nester as of 24 August, I suspect he may get his wish.
SOY-FREE CONSIDERATIONS:
Homemade breadcrumbs instead of whole-wheat panko
Misto sprayer with canola oil, instead of commercial cooking spray
Jar of commercial sauce carefully checked to make sure there is no soy or soy oil in it
- I didn't have any fontina cheese, so we went with all mozzarella
- I used 8 oz of mozzarella instead of the 6 oz of mozzarella/fontina a half recipe should have used.
- I didn't have any whole-wheat panko (which often has soy, anyway) so we used homemade dried mixed (whole wheat, rye, oatmeal bread, whatever was on hand) bread crumbs.
- We used a whole 24-oz jar of sauce for a half a recipe
- It said a whole recipe served 10, but we got 6 servings out of a half recipe
My (dear) husband liked it and asked that it be made again. Since the kids never liked eggplant, and I am officially an empty-nester as of 24 August, I suspect he may get his wish.
SOY-FREE CONSIDERATIONS:
Homemade breadcrumbs instead of whole-wheat panko
Misto sprayer with canola oil, instead of commercial cooking spray
Jar of commercial sauce carefully checked to make sure there is no soy or soy oil in it
Saturday, August 13, 2011
Devilled Eggs for Summer
Back from hiatus--had a new job and it was a tough adjustment.
Every time I have ever made devilled eggs, it has been a crapshoot--too much mayo or not enough. Well, I happened upon the right proportions, so here you go:
Devilled Eggs
9 hard-boiled eggs
1/4 cup soy-free mayonnaise
2 Tbsp grainy mustard
1/2 tsp Old Bay Seafood Seasoning (or celery salt)
1. Shell the eggs and cut in half. Put the yolks through a sieve or potato rices. Stir in the mayonnaise, mustard, and Old Bay.
2. Spoon the yolk mixture back into the egg halves. Garnish with paprika, chopped chives, small parsley sprigs, or the like.
SOY FREE CONSIDERATIONS:
Soy-free mayonnaise--canola, safflower or olive oil (without lecithin!)
Every time I have ever made devilled eggs, it has been a crapshoot--too much mayo or not enough. Well, I happened upon the right proportions, so here you go:
Devilled Eggs
9 hard-boiled eggs
1/4 cup soy-free mayonnaise
2 Tbsp grainy mustard
1/2 tsp Old Bay Seafood Seasoning (or celery salt)
1. Shell the eggs and cut in half. Put the yolks through a sieve or potato rices. Stir in the mayonnaise, mustard, and Old Bay.
2. Spoon the yolk mixture back into the egg halves. Garnish with paprika, chopped chives, small parsley sprigs, or the like.
SOY FREE CONSIDERATIONS:
Soy-free mayonnaise--canola, safflower or olive oil (without lecithin!)
Sunday, November 21, 2010
Orange-lemon Cranberry Relish
If you don't like the cranberry jelly with the ridges from the can in it, the Soy-free Kitchen presents:
Orange-lemon Cranberry Relish
4 cups cranberries, washed and sorted
1 large orange, cut into chunks
1 lemon, cut into chunks
1 1/2 cups sugar
1 tsp cinnamon
1/2 tsp cloves
1. Put the cranberries, orange pieces, and lemon pieces in the food processor and pulse until the cranberries are cut up but not a smooth puree. Transfer to a large bowl, with a cover, that you can put in the refrigerator.
2. With a large spoon or a rubber spatula, mix in the sugar and spices.
3. Refrigerate at least overnight. The longer it sits, the redder it gets and the better it tastes.
SOY-FREE CONSIDERATIONS:
none
(c) Copyright 2010 Karen Hubachek
Orange-lemon Cranberry Relish
4 cups cranberries, washed and sorted
1 large orange, cut into chunks
1 lemon, cut into chunks
1 1/2 cups sugar
1 tsp cinnamon
1/2 tsp cloves
1. Put the cranberries, orange pieces, and lemon pieces in the food processor and pulse until the cranberries are cut up but not a smooth puree. Transfer to a large bowl, with a cover, that you can put in the refrigerator.
2. With a large spoon or a rubber spatula, mix in the sugar and spices.
3. Refrigerate at least overnight. The longer it sits, the redder it gets and the better it tastes.
SOY-FREE CONSIDERATIONS:
none
(c) Copyright 2010 Karen Hubachek
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